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Bunkers And Sand Traps - How To Play Them

By Lee MacRae

Getting a good golf shot out of bunker or a sand trap can go along way to salvaging a golf hole. Here are a few tips that you can use to make your golf game better.

In a sand shot the most important part of the body is the left arm. Think of your left arm as holding a tennis racket hitting a backhand shot [a good image for most shots, but especially so for sand shots]. The left arm initiates tke takeaway and controls the downswing and follow through. It also helps you firm your left side. If you focus too much on your right arm, your left side is likely to collapse, your wrists may break, and you could very easily end up skulling the ball out of the bunker and into further trouble across the green.

Trying to a hit tee from under your ball is a good drill for getting your drives in the air. It's also a good drill for sand play. Here's how it's done: Tee up your ball in a bunker, and tee it up high. It is the tee from under the ball. Now tee it so that the tee is just barely showing. Hit it out again. Now position the ball so that no part of the tee is visible, the bottom of the ball is flush with the sand. Practice until you can consistently hit the tee out of the sand, then play the same shot while pretending that the tee is still under the sand. The lesson here is that the golfer hits the sand and the sand lifts the ball out of the bunker. So at no point did you think of hitting the ball itself.

Many golfers are afraid they will take to much sand and not get the ball out of the bunker. You know you have to hit the sand about two inches behind your ball. So, look for anything as a target - a crease in the sand, a small lump, a dark grain of sand, a small pebble - anything to aim for. Concentrate on THAT spot. Forget all about the ball. Just concentrate on hitting your spot in the sand with the right amount of club and swing. The sand will pop the ball out of the bunker.

Once you have a feel for the basics of playing from sand, you can easily understand some of the finer points of bunker play, and you will find it easy to adapt your technique to different types of sand challenges and lies. Make your golf game more enjoyable with good sand play.

About the author

Lee MacRae runs several online stores where you can find a great golf swing aid or a great golf wedge today!

Additional Info On Golf Today

Stress-Reducing Aid
Q-Link and Trion:Z are worthy.
...Golf Tips magazine

Free Turn
The lower body should serve to support the movement of the upper body by leading the backswing. Flexed and relaxed, the legs are able to be moved by the rotation of the upper body, in no way inhibiting the turn. While the legs don't initiate the backswing, they contribute to the wind up of the body against the ground. A good thought is to imagine the legs as braces that connect you to the ground.
...Golf Tips magazine

Two Backswing Flaws You Must Fix for a Spot-On Swing
Because golfers must stand to the side of the golf ball at address, it's easy to understand why many players improperly rotate both the body and golf club away from the ball during the takeaway. Often, this improper rotation assumes the form of an inside takeaway, where the hands and forearms roll clockwise and rotate the clubface open. As soon as the club is taken too far to the inside, it becomes trapped behind the body�literally.
...Golf Link

Build An Athletic Platform
Developing a powerful and consistent golf swing always starts with the address position. Tension should be avoided at all costs. Instead, the setup should have a light and bouncy feel that gets you ready to move freely in an athletic way. Tension restricts the body from moving properly and requires the hands and arms to play too active a role in the swing. Rehearse your setup carefully, and your swing will improve.
...Golf Tips magazine

Be sure to check the location of the ball with clubs aligned on the ground. Step away to check that you are positioning the ball properly. Ask someone to double-check your positioning. It is hard, without alignment tape or clubs, to visually gauge the proper placement of the ball.
...PGA of America

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