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Improving Your Balance And Your Golf Game

By: Simon Harris

Balance - it sounds so simple! As a golfer, you know that maintaining a proper balance is key to your game. And it's more than just having the correct stance.

Optimal balance depends on three aspects - your visual perception, the signals from the inner ear, and signals from your muscles and joints. Sometimes these aspects get out of sync, causing a balance disorder.

A lack of balance usually occurs when your head position changes - which is a good reason to keep your head still during your golf swing!

Migraines can attribute to a balance disorder. So if you have frequent migraines, seek medical attention. These headaches can affect your golf game in ways you may never have thought of.

Don�t spend a fortune on new golf equipment hoping for better play before you check your medicine cabinet to see if any drugs you�re taking affect your balance. The condition �ear poisoning� seriously affects your balance. Ear poisoning is usually caused by side effects of some medications - notably the antibiotic gentamicin. Up to 50 % of people who take this drug experience some sort of ear poisoning.

Diuretics can pose a problem as well. So if you're on any medicine and you start feeling dizzy, get medical help! Sometimes the dizziness can literally become a lifelong problem, so don�t delay in seeking help.

If your balance is a little off in your game, you may want to do some simple exercises to improve it. Just kicking a ball around your backyard can help. You can also set up a little obstacle course and weave in and out of it to improve your balance. Your kids will have fun with the course, too! In fact, they may even set up one for you!

You can also buy a balance board to help you with your center of gravity. We found a handmade, well-crafted balance board on eBay. These boards are challenging and fun to use!

In addition, working with flexibility exercises helps increase your balance by releasing muscle tension. Try some simple yoga stretches to help with loosening up tight muscles.

Another useful item is a yoga ball or exercise ball. Even just sitting on one of these balls requires balance - so try using one for part of the day. Work up gradually until you can sit on the ball for 30 minutes at a time. These ball exercises can help you develop proper posture, increase the mobility of your lower back, and develop overall control of your body core.

Since balance is fundamental to every aspect of your golf game, spend some time each day working on developing it. Who knows? You could find your swing and your score improving dramatically!

Ths article provided courtesy of www.golfers-swing-guide.com

Let's Talk About Golf



Golf Putters



The grip most certainly will influence the clubhead, but any type of grip that will keep the wrists from opening or closing the blade is a good grip regardless of how the hands grip the club. Whatever grip is chosen the thumbs should be on top. The thumbs are the feelers and being on top one can feel if the blade is square. Any stroke that holes the ball consistently is a good putting stroke. Regardless of the style of the stroke the putter head should never be taken to the outside of the target line on the backswing.
To learn more go to golf



Headline News About Golf

One Destination on Three Bankrolls: San Francisco

Sat, 15 Mar 2008 21:30:06 EDT
UNDER $750 (PER PERSON)

TOUR Championship Field Set

Sun, 29 Oct 2006 00:00:00 GMT
Titleist will have more full-line players at this week's TOUR Championship than any other brand.

Titleist Tour Report-Bay Hill Invitational

Fri, 17 Mar 2006 00:00:00 GMT
Watch this week's Titleist Tour Report direct from the Bay Hill Invitational featuring Jason Bohn.

U.S. Amateur Champion Trusts Titleist in Historic Victory

Fri, 24 Aug 2007 00:00:00 GMT
Titleist is the Top Choice of More Players across Every Major Equipment Category

LPGA Star Laura Diaz Demonstrates How to Get Back in Shape Following a Hiatus, on the Next ''Golf Fitness Academy presented by Titleist''

Mon, 25 Jun 2007 00:00:00 GMT


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You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

Wondering which golf clubs you should buy?

By: Lee MacRae

With so many different makes and types of golf clubs on the market, it is no wonder beginners, let alone the more experienced golfer, can become easily confused when it comes to buying clubs.

Read along as we discuss the types available and what they each can do for your game of golf.

To begin with, it should be noted that ordinary, everyday golf clubs will work for virtually anybody standing between 5 feet and six feet tall. That principle applies to both men and women. There are enough standard clubs on the market that you should be able to find ones to suit the rest of your needs in a golf club.

If you are outside the heights for standard clubs, then you may want to look at getting custom clubs made just for you.

Cast or Forged Golf Club?

For just about all golfers, the standard cast iron golf clubs are the right choice.

The major reason? Because of the larger "sweet spot" you tend to find on the cast iron clubs. This is the are in the center of the club face where "forces" are said to be perfectly balanced to deliver the perfect shot. The larger the "sweet spot" on a club face, the more area you have to strike the ball well. You can still be a little "off center" and the ball is still struck well because you have a larger margin of error. It is for that main reason the beginners are steered towards cast iron clubs. Without a steady consistant swing, a larger striking area will produce better shots overall. This is the major reason why you see larger or even "oversized" clubs made, especially the oversized drivers today. These clubs allow for a larger sweet spot and make the game a lot easier for the average player

By contrast, forged iron golf clubs are "harder to hit" a good shot with as they have a smaller sweet spot.

So why would people buy a forged iron golf club?

Well, because they are made of a softer steel, they offer a better "feel" on each and every shot. The more seasoned player, especially the pros on the circuit, don't need that larger sweet spot. They have a more consistant swing plane and strike the ball with far more accuracy. They use the "feel" of the the forged iron clubs to influence the flight of the ball in a way that a beginner or average player can't.

The next thing to look at is the shaft itself. Will we get one made from steel? Or will it be a composite material?

How fast can you swing your golf club? Average speed for a golfer falls in the range of 80 to 95 mph. If you have a slower club head speed then you need to look to composite materials. With a slower swing speed comes less distance on your drives. Less distance means more shots needed to reach the putting green. Not a good thing if you want to lower your score. Composite shafts will allow you to get that much needed distance on your shots. And even within the composite shaft class, you will find variations in flex and materials that will affect your game.

For those of you with faster swing speeds, and subsequenlty good distances, steel shafted clubs will give you a lot more control on your shots. This is very similar to the advantages of iron over cast clubs.

You can find out your own swing speed by looking for a golf store that has a velocity speed gun or a radar gun package. It won't cost you much and you will know very quickly which type of shaft is best for you. You can even find some battery operated doppler radar devices on the market that you can set up and use to determine your club velocity by yourself.

With just these few starting tips, it is usually best if you rent a few different sets of clubs as you play and take note of how each club helps or hinders your game. You are looking to determine your personal strengths and weaknesses. Try the various types and kinds of clubs available to you and, in time, you will be able to narrow in on what will work best for you and which clubs offer the best advantages to improve your golf score.

Work on these tips and make sure you tee off with a positive mindset. The more you practice and implement what you learn, the more confidence you will gain in your ability to hit it straight and long. And watch your scores begin to plummet!

Improve your golf game with a great golf training aid today!

More Thoughts On Golf

Golf Putting Aids



To start with a proven ball position. Moving a golf ball even two inches forward or back in your stance can make a great deal of difference in shot consistency. Start with the ball a couple of inches inside the left heel. After you master this consistent ball position, you can experiment with other ball positions. However, a ball too far to the front of your stance will increase the chances of a slice by encouraging an outside-to-inside swing. A ball too far back in the stance will make it difficult to get the clubface closed by impact and may cause a push or a push slice
To find out more just go to golf

Golf Clubs Clone



Turning hands counterclockwise on the shaft (weak grip), promotes a left-to-right flight of the ball (slice). Turning hands clockwise (strong grip) promotes a right-to-left flight of the ball (hook).
For more information go to golf

Golf Drivers



Be sure to check the location of the ball with clubs aligned on the ground. Step away to check that you are positioning the ball properly. Ask someone to double-check your positioning. It is hard, without alignment tape or clubs, to visually gauge the proper placement of the ball.
To learn more go to golf equipment

Hybrid Golf Clubs



To develop a simple, comfortable and effective grip. Your grip is the foundation of your golf swing. Make sure your grip is comfortable. It is important to develop a neutral grip that requires no compensations during the swing. The orthodox position with the V.s of both hands (formed by the forefinger and the thumb) pointing between the chin and right shoulder is a good place to start. Very few good players have grips with the V.s pointing very far from this position. If you want a little stronger grip move the left hand over to the right a little.
To find out more just go to golf trainings aids

Golf Related News

Ron Philo, Jr. Captures PGA Professional National Championship Trusting Titleist From Tee-to-Green

Tue, 27 Jun 2006 00:00:00 GMT
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Mon, 23 Oct 2006 00:00:00 GMT

Vaughn Taylor Repeats Winning Feat in Record-Setting Fashion at Reno-Tahoe Open

Mon, 22 Aug 2005 00:00:00 GMT

Collegiate Players Make Titleist Overwhelming #1 Golf Ball

Thu, 08 Jun 2006 00:00:00 GMT
Titleist Also Tops Tee-to-Green Equipment Categories at Men's Championship.

Ben and Heather Crane's mission trip to New Orleans

Tue, 22 Nov 2005 00:00:00 GMT
Heather Crane, wife of Ben Crane, shares the story of their mission trip to New Orleans last year to help victims of Hurricane Katrina. Ben and Heather are back in New Orleans this week for the Zurich Classic of New Orleans.

PGA Staff Professionals at the PGA Championship

Fri, 18 Aug 2006 00:00:00 GMT

On Tour with Adam Scott

Thu, 20 Oct 2005 00:00:00 GMT
Adam talks about his schedule for the next few weeks, on and off the course, and what aspect of his game he's been focusing on recently.

Sweden's Friberg edges Tseng in Mexico for first LPGA Tour title

Sun, 16 Mar 2008 23:06:00 -0400
HUXQUILUCAN, Mexico - Louise Friberg went to bed early Saturday night - so early, she said, that her roommate laughed.

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Golf Putting Aids Updates

Our Featured Golf Writer


If you want a great golf swing then get this Simple Golf Swing eBook

Some Geat Golf Tips

by Lee MacRae

Read along as we offer up some great tips to improve your game of golf.

A common cause of tension lies in the grip. An improper grip, or one that is too tight, creates tension that continues up the arms, through the shoulders, down the body and to the legs is sure to wreck your swing. Tension is the greatest robber of motion. The result is a hitting action rather than a swinging motion. A correct grip can relieve the pressure; however, it's still possible to have a correct grip and hold on too tightly (tension).

There is always a tendency to uncock the wrists early on the downswing in an effort to unleash a little more energy into the hit. But this action causes the wrists to break, and you're likely either to top your ball, blade it, or snap hook it. You can avoid this by deliberately pulling the club down into the back of your ball with your left hand. Don't worry about smothering the ball. As your weight shifts to your left side and the body opens up, you will find that the club uncocks naturally.

You're driving will improve if, before you swing, you draw a mental picture of:

1. Your position at the top of your swing

2. The clubhead swinging through the impact area

3. Where you want your club to finish up [the best way to do this is to pick out a target on the horizon and swing your club toward it]

These images represent the three keys to any good swing: the backswing, the impact, and the follow-through.

We hope these simple tips help you to drive the ball straighter and farther. And that will happen if you take them with you to the driving range and work on them diligently. Use them whenever you meet the specific situation on the faiway, the bunker or on the putting green and see your success happen.

About the author

Lee MacRae runs several online stores where you can find a great weighted golf club or a great hybrid club today!

Let's Talk About Golf

Golf Club



Heel shots, scoobies, go rights, or the dreaded "S" word are caused by one thing -- "coming over the top." Coming over the top or swinging across your downward swingpath is perhaps the most common swing fault in golf. The path or arc of the golf swing should be circular (about 45 degrees) on the backswing and a little less circular (about 43 degrees) on the downswing. That variance in plane is called swinging inside. A great cure for coming over the top is to let your right shoulder (for R/H players) come UNDERNEATH your chin on your downswing. You may also feel that you are hitting the ball (in baseball terms) to right field. Dropping your right shoulder will free up the club to extend out toward your target and eliminate the possibility of Mr. Scoobie!
For more information go to golf

Beginners Golf Training Aids



We do play our serious golf during the serious-golf-season from spring to early fall, and during late fall and winter we should relax and play for the fun of it - particularly since we only get to play once every so often. Once the warm days of spring come back we get serious again�

Golf Club



You've heard that a golf-specific workout will help you get more distance, so you're pumping iron, jogging religiously, stretching - but you still haven't gained any distance off the tee. What's the deal? An exercise program will indeed help you gain distance, but you also need to have good swing technique to take advantage of your strength and flexibility.
To learn more go to golf trainings aids

More Golf News

Train with PGA TOUR Winner Charley Hoffman on “Golf Fitness Academy Presented by Titleist”

Mon, 23 Apr 2007 00:00:00 GMT
Learn strength and injury prevention exercises for the shoulders and ankles

Kirk Hanefeld: Diary of a Champions Tour Rookie #3

Fri, 08 Sep 2006 00:00:00 GMT
Kirk Hanefeld, Director of Golf Operations at The International in Bolton, Massachusetts and a Titleist Staff Member for 25 years, secured his Champions Tour card for 2006 with an impressive runner-up finish at Qualifying School in November. This is the third installment of what will be a periodic feature on titleist.com chronicling Kirk's rookie season on the Champions Tour as he now attempts to secure his card for 2007.

Relax but Attack Golf Tips

How Important is it to Have Confidence in Your Golf Ball?

Fri, 03 Feb 2006 00:00:00 GMT
We asked some of today's leading PGA TOUR pros how important it is for them to have confidence in their golf ball. Listen to Titleist golf ball players Mike Weir, Padraig Harrington, Jay Haas, Bart Bryant, Fred Funk, Chris DiMarco, and David Toms.

Titleist Tour Report - The Masters

Sat, 08 Apr 2006 00:00:00 GMT
Watch this week's Titleist Tour Report from the Masters.

Titleist Tour Report: Bridgestone Invitational

Fri, 25 Aug 2006 00:00:00 GMT
This week's Titleist Tour Report from the WGC-Bridgestone Invitational features United States Ryder Cup rookie J.J. Henry.

Jason Bohn: Consisteny with Fairway Metals

Tue, 15 May 2007 00:00:00 GMT

Ballantines Ch'ship leaderboard

Sat, 07 Jul 2007 07:33:10 GMT
Scores from the European/Asian Tour event in South Korea.


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